Digital Eye Strain Relief in Aurora, CO

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Keep Your Eyes Happy & Healthy

With the increased use of digital devices in our daily lives, our eyes are under nearly constant stress. For individuals that spend most of their days looking at a computer screen or other digital device, their risk of developing digital eye strain (sometimes called computer vision syndrome) greatly increases.

Digital eye strain can present itself in the form of dry, irritated eyes, neck and shoulder pain, blurry vision, and headaches. It’s usually caused by poor lighting, glare from a digital screen, poor posture, or unaddressed vision problems.

Symptoms are usually temporary and subside shortly after digital device use ends.

Prevent Digital Eye Strain

Although sometimes unavoidable, you can reduce your chances of developing digital eye strain by making a few subtle changes to your everyday habits.

  • Follow the 20/20/20 rule: For every 20 minutes of screen time, take a 20-second break to look at something 20 feet away. This gives your eyes a chance to rest and refocus.
  • Adjust the height and angle of your computer screen: Your eyes respond better and more naturally when they are looking downward. The most optimal position for your computer screen or other digital device is at a 20-degree angle below eye level, about 20 to 28 inches away from the eyes.
  • Wear Blue-light glasses: Blue-light glasses are designed to block blue light, which may contribute to digital eye strain.
  • Blink more often or use artificial tears: Blinking frequently keeps the surface of your eyes moist to reduce the chance of developing dry eye symptoms. If you notice your eyes are dry throughout the day, talk to your eye care professional about artificial tears.

If you find symptoms are persistent, please book an appointment for a comprehensive eye exam today so we can offer you guidance and support.

Visit Our Office

Our practice is conveniently located at the intersection between S Parker Rd and E Belleview Ave, just across the street from the Goodwill.


5001 S Parker Rd. #204
Aurora, CO 80015


Phone: 720-507-7004
Text: 720-401-7180
[email protected]


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Our Services

We offer both routine and comprehensive eye exams to detect vision problems and keep your eyes healthy. We use the latest in advanced instrumentation – such as OCT and Visual Field Analyzers – to detect certain diseases.

Adult & Senior Eye Exams

It is important to have support when you are dealing with different eye conditions, and that’s why we offer complete diagnosis’ and co-management of eye diseases for your knowledge and comfort.

Eye Disease Diagnosis & Management

Dry eyes can be managed with a variety of different treatments. We want to make sure that you find a treatment that works best for you, so don’t hesitate to book an appointment today!

Dry Eye Therapy

Contact lenses can be difficult to manage for specialized conditions or new users. We offer contact lens exams and fittings to ensure you are comfortable and knowledgeable about your new lenses.

Contact Lens Exams, Fittings, & Brands
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Discover What People Say About Us


Natallia Shebeko
Natallia Shebeko
03:30 22 Feb 20
Love the service. Office has clean and professional appearance. Everyone was friendly, knowledgeable and courteous. Dr is awesome. Great selection of quality glasses. I am really picky about glasses and several pairs were so light I could barely tell I was wearing them. My first appointment was a year ago and I knew I wanted to go back. If you try them, you will too.
Wes Markegard
Wes Markegard
13:31 09 Feb 20
Best experience I’ve ever had from any kind of medical provider. Dr. Jeong and her entire team are so friendly it’s almost hard to believe. Beautiful, modern office, great location. Literally perfect in every way.
Rylo Bennett
Rylo Bennett
19:03 21 Jan 20
Both of my visits were absolutely amazing. They really take the time to get to know what your wants and needs are as well as being friendly and very knowledgeable at every step. They made sure to go over all of my options, tell me things I didn’t know before and tried to get me the best deal on glasses that I loved! They tailored my glasses to my face and gave me tips on how to take care of my glasses and reviewed my warranty. My experience was above and beyond. I am very grateful to have found envision and have been recommending them to every one I know! Classy, quick and precessional and women run! 💜💜🥳🥳
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Use our online form to book an appointment quickly and easily.

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