Digital Eye Strain Relief in Aurora, CO

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Keep Your Eyes Happy & Healthy

With the increased use of digital devices in our daily lives, our eyes are under nearly constant stress. For individuals that spend most of their days looking at a computer screen or other digital device, their risk of developing digital eye strain (sometimes called computer vision syndrome) greatly increases.

Digital eye strain can present itself in the form of dry, irritated eyes, neck and shoulder pain, blurry vision, and headaches. It’s usually caused by poor lighting, glare from a digital screen, poor posture, or unaddressed vision problems.

Symptoms are usually temporary and subside shortly after digital device use ends.

Prevent Digital Eye Strain

Although sometimes unavoidable, you can reduce your chances of developing digital eye strain by making a few subtle changes to your everyday habits.

  • Follow the 20/20/20 rule: For every 20 minutes of screen time, take a 20-second break to look at something 20 feet away. This gives your eyes a chance to rest and refocus.
  • Adjust the height and angle of your computer screen: Your eyes respond better and more naturally when they are looking downward. The most optimal position for your computer screen or other digital device is at a 20-degree angle below eye level, about 20 to 28 inches away from the eyes.
  • Wear Blue-light glasses: Blue-light glasses are designed to block blue light, which may contribute to digital eye strain.
  • Blink more often or use artificial tears: Blinking frequently keeps the surface of your eyes moist to reduce the chance of developing dry eye symptoms. If you notice your eyes are dry throughout the day, talk to your eye care professional about artificial tears.

If you find symptoms are persistent, please book an appointment for a comprehensive eye exam today so we can offer you guidance and support.

Insurance Accepted

At Envision, we accept many insurance plans such as major government insurance plans (Medicare, Medicaid and Tricare), most private insurance plans (United Health, Humana, Anthem BCBS, Atena) and key vision plans (VSP, Spectera and EyeMed).

We request that you provide details of your insurance at scheduling so that we may serve you better by checking your eligibility ahead of time. Please bring your insurance cards with you to your appointment.

Visit Our Office

Our practice is conveniently located at the intersection between S Parker Rd and E Belleview Ave, just across the street from the Goodwill.


5001 S Parker Rd. #204
Aurora, CO 80015


Phone: 720-507-7004
Text: 720-401-7180
[email protected]


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Our Services

We offer both routine and comprehensive eye exams to detect vision problems and keep your eyes healthy. We use the latest in advanced instrumentation – such as OCT and Visual Field Analyzers – to detect certain diseases.

Adult & Senior Eye Exams

It is important to have support when you are dealing with different eye conditions, and that’s why we offer complete diagnosis’ and co-management of eye diseases for your knowledge and comfort.

Eye Disease Diagnosis & Management

Dry eyes can be managed with a variety of different treatments. We want to make sure that you find a treatment that works best for you, so don’t hesitate to book an appointment today!

Dry Eye Therapy

Contact lenses can be difficult to manage for specialized conditions or new users. We offer contact lens exams and fittings to ensure you are comfortable and knowledgeable about your new lenses.

Contact Lens Exams, Fittings, & Brands
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Discover What People Say About Us


Gouri Yerra
Gouri Yerra
19:27 25 May 24
JK is awesome and has so much patience with my indecision. He’s very attentive and an eye for detail! Highly recommend this spot! So excited for my prescription sunglasses!
Richard Garcia
Richard Garcia
14:53 17 May 24
Fast turn around, friendly staff and professional in all aspects.
Madison Smith
Madison Smith
04:25 27 Mar 24
Great experience, although getting to the office is a bit confusing if you aren’t familiar with the building. Dr. Jeong was attentive and responsive to my concerns. The staff there is also very friendly.
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